Zinc gets a lukewarm response for fighting colds
Many people use over-the-counter zinc products to prevent or treat their colds. But can this mineral really help ...
26
Feb
Blog
24
Feb
Adding potassium and subtracting sodium may equal better heart health
There continues to be some debate about the importance of reducing dietary salt to lower the risk of cardiovascular disease. But a stud...
22
Feb
Drinking both coffee and tea linked to lower risks for stroke and dementia
Are you a coffee drinker, or are you more of a tea person? Consider being both. A study published Nov. 16, 2021, in PLOS Medicine found...
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